Meditations

Happy September everybody! We will be resuming live streaming meditation this Sunday (September 13th) at 7:30 pm. This time around I will be live streaming through Youtube so people who don't have access to Facebook will still be able to access the meditation. I will post the link to the live stream here once it is scheduled, and you can also subscribe here on Youtube to get notified when the stream goes live: https://www.youtube.com/channel/UCS2wxyJTrArvcP1jhvuiRUA. 

I will also try to regularly put up guided meditations that you can download for free and listen to at home. I hope you enjoy them, and if you have any questions about them, please let me know through the contact form below!

0:00/???
  1. 1
    Listening Meditation 16:06
    Free
    0:00/16:06
  2. 2
    Loving-Kindness 22:47
    Free
    0:00/22:47
  3. 3
    Soften, Soothe, Allow 7:30
    Free
    0:00/7:30

About

The Kemptville Mindfulness Club is a community group open to anyone interested in meditating, new to meditation, or experienced in meditation. Community led and run, we meet weekly to  meditate together, and then discuss what is going on in both our meditation practice and life. 

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Schedule

Our schedule is paused until further notice due to the COVID-19 virus currently circulating in Ontario. This page will be updated as soon as our group sessions resume.

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