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Listening Meditation 16:060:00/16:06
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Loving-Kindness 22:470:00/22:47
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0:00/7:30
Meditations
Happy September everybody! We will be resuming live streaming meditation this Sunday (September 13th) at 7:30 pm. This time around I will be live streaming through Youtube so people who don't have access to Facebook will still be able to access the meditation. I will post the link to the live stream here once it is scheduled, and you can also subscribe here on Youtube to get notified when the stream goes live: https://www.youtube.com/channel/UCS2wxyJTrArvcP1jhvuiRUA.
I will also try to regularly put up guided meditations that you can download for free and listen to at home. I hope you enjoy them, and if you have any questions about them, please let me know through the contact form below!