The Kemptville Mindfulness Club is a community group open to anyone interested in meditating, new to meditation, or experienced in meditation. Community led and run, we meet weekly to  meditate together, and then discuss what is going on in both our meditation practice and life. All sessions are at the Kemptville Stress Relief Centre, at 2505 County Road 43. 


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See below for our complete schedule. Attendance is free. Every session we will sit down for introductions and a brief chat, and then head into a 20 minute guided meditation. Following that, there will be an opportunity to chat about our experiences, both with the meditation and with whatever is going on in our lives currently. 

Note: We do not have practice on any of the long weekends during the year. We will post a warning when one of those weekends is upcoming!

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